What you will experience

  • Videos

    Access to 12 thought provoking lessons that will take you on a journey of growth and self-discovery. You will be guided by Gillian McMichael. Master Coach, Reiki Healer and Chopra Centre Meditation and Wellness Teacher

  • Workbook

    Downloadable workbook to help you integrate and deepen the key principles of each lesson so you can reflect upon your learning. Each chapter requires you to complete specific home actions to deepen your learning

  • Experiential Practice

    Embed and embody the principles of the programme. After each lesson you will put into practice your learning by reflecting daily in your journal and taking practical steps to creating the life you want to live

Course curriculum

  • 1
    Welcome
  • 2
    Quietening The Mind
  • 3
    Who am I?
  • 4
    Being True to Myself
  • 5
    Perception Versus Reality
  • 6
    Self-Limiting Beliefs
  • 7
    Let Go To Let Come
  • 8
    Living With Passion
  • 9
    Experiential Living
  • 10
    Using Your Gifts And Talents Creatively
  • 11
    Self-Care
  • 12
    Define Your Purpose
  • 13
    Completion
  • 14
    Congratulations
  • 15
    Next Steps
  • Welcome to OneLifeMapp Video OneLifeMapp Workbook OneLifeMapp Journal Home Actions - Primordial Sound Mantra Instruction Primordial Sound Personal Instruction Audio Guide
  • Welcome to Lesson One Quietening The Mind - Video Clearing Breath - Video Ujjayi Breathing - Video Connected Breath - Video Home Actions Guided Meditation - Home Actions
  • Welcome to Lesson Two Who Am I? - Video Home Actions
  • Welcome to Lesson Three Being True To Myself - Video Home Actions
  • Welcome to Lesson Four Perception Versus Reality - Video Home Actions
  • Welcome to Lesson Five Self-Limiting Beliefs - Video Home Actions
  • Welcome to Lesson Six Let Go To Let Come - Video Home Actions
  • Welcome to Lesson Seven Living With Passion - Video Home Actions
  • Welcome to Lesson Eight Experiential Living - Video Home Actions
  • Welcome to Lesson Nine Using Your Gifts & Talents Creatively - Video Home Actions
  • Welcome to Lesson Ten Self Care - Video Home Actions
  • Welcome to Lesson Eleven Define Your Purpose - Video Home Actions
  • Welcome to Lesson Twelve Completion - Video Home Actions
  • Congratulations Completion Certificate
  • OneLifeMapp Wellness Retreat OneLifeMapp Wellness Retreat

Pricing